The cashew is native to northeastern Brazil.  Cashews are an excellent source of copper and a good source of phosphorus, magnesium, manganese and zinc. We can add these tasty raw cashews to rice dishes and curries for an extra bite of protein and flavor  
Nutrition Facts
Serving Size 32g.  0.25cup Serving per container: NA
Amount per serving
Calories 180 Calories from Fat 126.
Total Fat 14g; Saturated Fat 2 g, 0%; Trans. Fat 0, 0%; Sodium 0g 0%; Total Carbohydrate 8g ; Dietary fiber 2g 12%; Cholesterol 0 g 0%; Sugar 2g; Protein 5g.
 
Vitamin A 0%; Vitamin C 0%; Calcium 2%; Iron 10%.